This program is life changing and what stands out is the simplicity and practicality it offers for everyday use to become aware, observe and hence change behavioural patterns. BLS is absolutely self empowering for relationships with oneself and with others and leaves no room for finger pointing or blame on life or others, offering every-BODY to become the ‘driver’ of ones life. Moreover, it is a simple and fun way to shed light on those areas of life where we have normalised unwanted behaviours without being aware how imprisoning those behaviours are. It frees us of our behaviours by showing us that behaviours are not who we are but what we do and that our doing is a forever choice. I highly recommend this program for any body working and living with people, no matter what age, profession or social context.