I’ve found the Body Life Skills programme so supportive in my personal life and in my work, and actually in any relationships and situations this model brings a clarity and energetic awareness into the foreground. With this awareness I can go deeper and discover why I reacted or responded in a certain way, or if I am with a client I can, when appropriate, take them deeper to discover the answer to ‘I wonder why?’ that happened. There is a theme of our ‘Oneness’ in that we are all awesome, amazing and lovable beings, equally so, and that we are seperate from our behaviour, which is just our behaviour, neither good or bad. Free from judgement and imposition and with support we can more easily see how we make choices in our lives.